Week Two

We had a class meeting outside to discuss the Presidential Challenge categories. This week the students are getting timed in the shuttle run and the mile. First graders will run 1/4 mile, second graders will run 1/2 mile, third and fourth graders will run a full mile. Before we start the mile we practiced pacing ourselves, taking breaks, not running fast & breathing.

The following three pictures show a student getting timed in the shuttle run.

The Physical Fitness Program (Presidential Fitness) includes five events that measure muscular strength/endurance, cardiorespiratory endurance, speed, agility and flexibility. This program helps assess the current fitness level of youth and encourages them to stay active.